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Desi Girls Summer 2015 - Week 6
Girls, By now you must be walking between 25-40 minutes during weekdays. When supplemented with the saturday long run, it is an effective...


DESI GIRLS Summer 2015 - Week 5 - Midweek Chat
Girls, We will be walking/jogging/running EASY 6.2 miles (10K) this saturday at 6:30 am. Remember the key word is EASY. It should be...


DESI GIRLS Summer 2015 - Week 5
Girls, This may sound unbelievable but we are almost one-third done with our running season. IF you have keeping up with the schedule,...


DESI GIRLS summer 2015 - Week 4 - Midweek Chat
Girls, We will walk/jog/run 5 miles this Saturday. It is an EASY pace which means you DO NOT exert yourself beyond your comfort zone....


DESI GIRLS Summer 2015 - Week 4
Girls, I was pleasantly surprised last saturday. Lot more girls ran at Busse woods than expected. Also, many spouses joined. As you all...


DESI GIRLS Summer 2015 - Week 3 - Midweek Chat
Girls, Our next long run in 4 miles this Saturday at 6:30 am. We will start at Mile 0 of red trail, go up to the 2 mile marker and come...


DESI GIRLS Summer 2015 - Week 3
Girls, We had a decent turnout at our 5K run last saturday. I am extremely sorry for those of you who went back disappointed because...


DESI GIRLS Summer 2015 - Week 2 - Midweek Chat
Girls, Today is National Running day. I hope you are keeping up with the schedule in the spreadsheet. I want to emphasize this program...


Desi Girls Summer 2015 - Week 2
Girls, We had a decent turnout on our season opener. I would have loved it if many of you had joined but I can understand if you didn't...


Desi Girls Summer 2015 - Week One - Midweek Chat
Girls, SUMMER is finally here. Flowers are in bloom everywhere, birds are singing, kids will soon be out of school and our training...
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